Q: In the blink of an eye, it's time for this week's 'Minister's Arrival'. Today, we are introducing a cute and chubby little fellow. Let's get to know him!
A: Hello everyone, my name is Xu Zhanjing. I am a student majoring in Clinical Medicine at Hexi College of Medicine.
Maybe it's because of my name, but I look a bit quiet and I don't talk much. However, I have a deep love for sports. Whenever I have free time, I go running, and if I get the chance, I go hiking. Just thinking about exercising feels great! Compared to the excellent ministers, I am just a novice! After all, I am still looking forward to my first marathon! I've only participated in a small lake run once. I hope that under the influence of the excellent ministers, I can also become a bit more outstanding.
Q: How did the usually quiet Xu Zhanjing fall in love with running?
A: I used to dislike running because I looked chubby and ran very slowly, so running was a weak point for me. Even a small physical fitness test would give me a headache! After experiencing a small 'earthquake' in my life last year, I felt very stressed and went to the track to run and relax. As I ran, I felt great, and my stress decreased. The world seemed beautiful again. After running for more than a year, I started to love the feeling of sweating. Five kilometers, ten kilometers, I gradually surpassed myself and distanced myself from my old self, as if I was embracing a new life! Looking back now, there have been changes, haha \(^o^)/
Running has not only changed my physical shape but also my study habits, lifestyle, and personality. Persisting in a good habit can bring us more good habits. So if you feel that life is dull or you are feeling down, remember to go running. It will help you understand yourself, change yourself, and surpass yourself!
Q: Yes, we all meet a better version of ourselves through running. How did you come across Codoon?
I first learned about Codoon in a local running circle. Everyone was using it, so I tried it out and found it very good. I decisively uninstalled my previous app, Yuedongquan, and became a loyal fan of Codoon. The green color of Codoon leaves a deep impression, and the knowledge shared by fitness and running experts helped me understand running better and try to run more scientifically. Codoon's prize-winning activities also made running more fun.
After running for more than a year, I met many friends who run together on Codoon. We often run a few kilometers together, get close to nature, and feel refreshed. Codoon has recorded every route we've run. I sincerely hope Codoon gets better and better, and that my classmates run faster and faster!
Q: Since we are talking about Codoon, you must introduce the campus club you created on Codoon.
A: Of course. The main purpose of creating the running club is to encourage more students to exercise and be healthier. We are all medical students, and we are usually very busy and lack exercise. This will definitely be challenging in our future work because health is the foundation of everything. We don't have time to run during the day, so we chose to run at night. The running club is called 'Medical School Night Running Club'. Through the club, I met more friends who love running. We chat and run together, and every day is happy.
The daily running activities of the club add a lot of fun to the busy and monotonous study life of the students. I hope that next time we can run a marathon together, and I also hope that more students will join our small running club.
Q: I believe that under Xu's leadership, our 'Medical School Night Running Club' will get better and better. Finally, give everyone a piece of motivational advice.
A: Before you start running, it's hard. After you fall in love with running, it's hard to stop. May running open a new chapter in your life!