beyond running these 10 lifestyles may suit you


Everyone needs activities that differ from their daily routine, and runners are no exception. Engaging in other hobbies besides running can relax the mind and body, storing up energy for future runs!




1. Art Classes:


Switching from the sports world to the arts can be a great choice. Learning a piano piece, taking vocal lessons to sing an elegant song, or painting an abstract landscape by the sea are all excellent options!


2. Island Yoga:


On the vast seashore, amidst the sound of waves and the salty sea breeze, enjoy a session of yoga! Let your inner self find peace.




3. Music Appreciation:


Attend a thrilling concert or visit the National Grand Theater to enjoy a sophisticated music performance. Use music to enrich your athletic life, making it more relaxed and joyful!


4. Interactive Painting:


Instead of an intense running session, meet up with your running friends for a painting class. Draw your friends as you see them, capturing their smiles, their running forms, and the sweat from their training. Record everything!


5. Silent Retreat:


Embark on a journey of self-reflection! Temporarily leave the sweat-filled track, and quietly experience life at home or in a tea room. After a moment of silence, you may gain new insights into running and life!




6. Beach Cycling:


With a bicycle and a few running friends, enjoy a lively cycling session by the sunset-lit beach. After the ride, you might find your thigh muscles getting stronger!


7. Beer:


Although beer is a runner's nemesis, occasionally enjoying a drink with like-minded running friends can be a joy in life! Talk about running and training, and this can add a sense of belief to your future running life.




8. Lawn Play:


Spend carefree time on the lawn with your parents, spouse, and children! Play soccer with your kids, watch the sunset with your partner, and live out more family love and tranquility in your athletic life. These family members are your strong support for running freely!


9. Hot Spring Trip:


Enjoy a hot spring! See how sweating in the heat differs from sweating on the track. Completely relax your body and mind, and rejuvenate your muscles. After a hot spring trip, your running training will be more invigorating!




10. Surfing:


If you dare to run, do you dare to surf? Temporarily leave the track and challenge the vast ocean! Experience the clash of speed and strength, and test your coordination and balance. Try it once, and you might discover a different kind of fun from running!


Original Title: 10 Lifestyle Choices Runners Will Love Besides Running


(This article was originally published in the Running Bible, authored by Jiang Xiang, and is reprinted with official authorization.)
Created: 2016-05-20 02:46:13