codoon running elf your running posture expert
Running has now become the most common exercise activity, suitable for all ages and can be done anywhere. As long as you put on running shoes, you can start running anytime. However, what seems like a simple exercise actually contains a lot of professional techniques. Incorrect running posture not only fails to help us exercise but may also cause injuries.
For beginners who are just getting into running, an intelligent voice-guided machine that teaches correct running posture is extremely important. It can help avoid many mistakes and improve running performance.
This is what I want to introduce to you today: the Codoon Running Elf.
As the name suggests, the Codoon Running Elf monitors your running posture in real-time and provides corresponding guidance to correct your posture, prevent injuries, and improve running efficiency. Let's take a closer look at its features.
Unboxing
The Running Elf consists of three parts: the user manual, charging cable, the Running Elf device, and an installation clip. The device itself is very compact, weighing only 10 grams, and is IP67 waterproof, so you don't have to worry about rainy days. The manual includes instructions on how to wear and connect the device.
By scanning the QR code on the manual, you can complete the binding process. Once successfully bound, you will receive guidance on correct running posture and recommended courses, such as posture guidance, cadence guidance, stride practice, and correction of foot pronation and supination.
Field Test
It supports both indoor and outdoor modes. It won't monitor your walking; voice guidance activates only when you start running.
The biggest advantage of the Running Elf is its full-time voice guidance. It prompts you about your cadence, stride, and gait. If your cadence is slow, it will remind you to speed up. If you lift your legs too high, it will tell you to lower them. It even cheers you on, making you feel like you have a friend running with you, so you never feel lonely.
After running, you will receive a comprehensive evaluation score. It records 11 types of exercise data: distance, pace, calories burned, power, cadence, ground contact time, gait ratio, steps, stride length, duration, and impact force.
It's important to note that when using the Running Elf, you should wear it on your left foot with the tip facing down towards the toe. Make sure not to wear it incorrectly!
Since the Running Elf uses a clip-on method, it can be attached to any lace-up running shoes, instantly turning them into smart running shoes, not just Codoon running shoes.
Despite its small size, its polymer lithium battery can last up to a month on a single charge, with a continuous runtime of 160 hours.
Here's the highlight! This intelligent device is priced at only 149 yuan! Isn't that tempting? The Codoon Running Elf is worth having.