Personalized Marathon Training Plan Guide
Preparing for a marathon requires a systematic training plan. RunBox AI coach creates a customized 16-20 week marathon training plan based on your fitness level, goal time, and available training time.
Why Choose an AI-Customized Marathon Training Plan?
- Personalized Assessment: Based on your running experience and fitness condition
- Smart Adjustments: Training intensity optimizes automatically with progress
- Scientific Pacing: Based on your target finish time
- Injury Prevention: Reasonable intensity progression to avoid injuries
beijing marathon lottery too hard? huaxia fund gives you exemption!
The highly anticipated 'National Marathon'—the 2018 Huaxia Happiness Beijing Marathon has finally opened for registration today! Many runners have shared their registration screenshots in their social circles, hoping to get selected.
How difficult is it to get selected for the Beijing Marathon? Those who have applied for several years without success know best. Let's review last year's selection situation:
In 2017, a total of 98,687 people registered for the Beijing Marathon, an increase of 33,884 people compared to 2016, setting a new record for marathon registrations in China. Although nearly 100,000 people registered, there were only 30,000 spots available, meaning that more than two-thirds of the runners would not be able to participate.
The scale of this year's Beijing Marathon remains at 30,000 participants, making it possibly even harder to get selected than last year.As the saying goes, 'He who has never been to the Great Wall is not a true hero,' and if you haven't run the Beijing Marathon, your running career can't be considered perfect.
The Beijing Marathon is not just a top event in the capital; it is also a benchmark marathon in China and a top international marathon, hailed by many runners as the 'sanctuary' of Chinese marathons.
With such fierce competition for spots and such low selection rates in previous years, how can you secure a spot in this year's Beijing Marathon? Luckily, you have Codoon~Huaxia Fund is offering 10 spots for the Beijing Marathon, waiting for you to grab for free!
Participation method:Answer questions + state your reasons for being attracted to the Beijing Marathon
Event time:August 15th—August 18th 12:00
Selection rules: Codoon will make a comprehensive evaluation based on the completeness of the answers, the reasons for applying, and Codoon's exercise data. The list of winners will be announced on August 20th, and the final successful registration is subject to the committee's notification.
1. In which year did Huaxia Fund start sponsoring the Beijing Marathon?
A. 1949
B. 1998
C. 2014
2. What red fruit does Huaxia Fund distribute at the finish line of the Beijing Marathon each year?
A. Sweet and sour hawthorn popsicles
B. Spicy hot pot
C. Pickles
3. Who is the spokesperson for the Beijing Marathon by Huaxia Fund this year?
A. Olympic champion Liu Hong
B. Olympic torchbearer Heitu
C. Ultraman
4. Huaxia Fund is one of the first companies established in China in what industry?
A. National fund management company
B. Bank
C. Real estate company
5. In its 20 years of existence, how much has Huaxia Fund distributed in dividends to its customers? (Data source: Huaxia Fund, as of June 30, 2018)
A. 142 billion yuan
B. Over 300 million
C. 57.42 yuan
6. How many years has Huaxia Fund been established this year?
A. 20
B. 3
C. 1
Runners, what are you waiting for?
Quickly write down the answers in the comment section,
and state your reasons for being attracted to the Beijing Marathon,
to win a free spot in the Beijing Marathon!
Start Your Marathon Training Journey
With RunBox app, you'll get:
- GPT-4o powered personalized training plans
- Daily training guidance and feedback
- Nutrition and recovery advice
- Real-time progress tracking
Download RunBox now and let our AI coach create your personalized marathon training plan!
