as a runner i think this is the true essence of running

When you first put on your running shoes and step out of the house,

When you muster the courage to stand at the starting line of a race,

When you want to quit but grit your teeth and persevere...

Congratulations, you've successfully joined a mysterious organization that spans the globe and feels uncomfortable if inactive for three days:The Running Circleand have earned a new title:Runner.

Speaking of runners, they are disciplined, positive, optimistic, and love challenges. They will definitely:

Some even say:

"I can't run fast or far, but I run slowly by myself, hoping to improve my health so I can take care of my parents when they are unwell, never gain weight, and age slowly." —@Luo Yu Zhu Hua

"Walking lightly, feeling confident inside, smiling brightly, and being very active in marathons." —@Sports Kelly

"I love running alone with music, going wherever I want, throwing away all my worries, and enjoying the scenery along the way. That's how I beautifully live each day." —@Miss Da Lin Lin

"I enjoy bathing in the morning light, facing the rising sun, breathing fresh air, staying away from the city's noise, being in the charming nature, feeling my heart turn to dust, floating in the world, experiencing a moment of ethereal tranquility." —@Honey910

"Running three times a week, each session lasting thirty to forty minutes, never participating in any races, never getting injured, just quietly enjoying the pleasure of running for the adrenaline and serotonin released afterward." —@Zhu Ying Ying Yue 31043916

"Just for the enjoyment after sweating profusely, the smile on my face, and the confidence of being with peers." —@Running Happiness

"Starting from 5 kilometers in 20 minutes to a half marathon in 1:30, then breaking 40 minutes for 10 kilometers, now aiming for a full marathon in 3:00. It's tough, but it's my motivation." —@Mr. Zhang Likes Autumn

"Only when running do I feel free, both physically and mentally." —@Mo Ka Xiao Yu

"Sometimes, it's just running, but sometimes, it's life, attitude, and the whole world." —@An Xin De An

"Just to wear XS clothes." —@Hot Pot Girl-

"Just want to run different routes every day." —@¼ Huai

"Used to throw myself onto the bed when feeling dizzy, now I run, and after running, I feel refreshed, no more dizziness." —@404_Dan Ran

"Just want to be someone who doesn't compete in distance, speed, or marathons but insists on running more than 7 kilometers every day, welcoming each new day with my firm steps in the beautiful morning." —@Chen Yan Gao Fei

Later, you asked me:

How is the person who kept running down the same path?

"Yesterday I weighed 94 pounds, today 92 pounds, my waist and leg fat have reduced a lot, worries evaporate through sweat. This is the best interpretation of running for me, no need for spectators, no need to show off, just be the best version of myself." —@My Diligence

"All my running buddies have given up, but I keep going, running alone. Once I decide on something, I won't give up." —@L Xiao Xiao 6152217

"Compared to my past self, my body is better, my figure is better, my spirit is better, my mindset is better, a positive cycle. This feeling is great." —@Wei Shi Jie Clark

"I just like seeing the increase in running distance and a full running calendar." —@143_Dong Fang Yu Xiao

"Running and exercising have become a habit, rooted in daily life, not seen as discipline but enjoyed. Good health is the foundation for career success and family happiness." —@Liang-Lee

"After running every day, the feeling during stretching is indescribable, very enjoyable." —@Fen Fang dD5zxxAl

"Exercise has a way of releasing oneself, the more you love exercise, the more at ease you feel inside." —@Kong Er Pi

"Running gives me energy, shiny hair, good sleep, and a strong body." —@Dan Ding Yi Jiu 13349794

"What will we be like in 10 years? Keep running and see the results." —@983_Liang Xiao Dong

"Walking with a spring in my step, light-footed, and full of energy." —@Qing Wu Ni Cheng

In the morning, running through the park, the city, and the shadows of trees, bird songs, and noise. Hearing cheerful tunes, feeling the soft wind on my face, as crystal-clear sweat drips from my nose, my heart leaps with bits of joy and satisfaction. This is the simplest and most genuine pleasure of running.

It doesn't matter if you run short distances or slowly, as long as you persist every day, that is your path to success, filled with sunshine, flowers, and happiness.

As a runner, what is your favorite way to run?

*Images from the internet, please delete if infringing.