codoon smart running shoes 10k make you love running from the start
Do you remember the first pair of running shoes you ever wore? When you first started running, did you struggle with choosing the right pair of shoes?
Among various forms of exercise, many people choose running because it doesn't require special venues or equipment—just a pair of running shoes and comfortable clothing. However, most running enthusiasts face the issue of sports injuries, a significant portion of which affect novice runners. Beginners often suffer from knee wear, muscle strains, and plantar fasciitis due to wearing non-professional running shoes or incorrect running posture. Therefore, choosing the right pair of shoes is particularly important for beginners.
Codoon collaborated with 100 running coaches over more than a year to design and develop the Codoon Smart Running Shoes 10K. These shoes can meticulously record running data and, combined with training tutorials, correct running posture to help runners avoid injuries.
First Impressions
The shoes come in five color options for both men and women, featuring fashionable and vibrant colors. The pair reviewed in this article is in the color 'Vibrant Gray.'
The linear patterns on the shoe's upper give it a sense of speed and power, providing a strong visual impact. The high-density ventilation holes on the upper ensure smooth air circulation inside and outside the shoe. Holding a shoe in hand, you can clearly feel its lightness, which contributes to a more enjoyable running experience.
The front half of the sole features yellow-green wave-like patches, which are also used at the back, enhancing flexibility and grip.
Removing the insole reveals the compartment for the smart chip. By scanning the QR code to bind with the Codoon app, you can accurately record mileage and steps, recognize running status and pauses, and even record a week's worth of exercise data without connecting to a phone.
First Run
The moment you put on the shoes, you feel a snug fit. Walking around, you notice their lightness, and when you start running, the phone will broadcast your step frequency and pace. This is the smart chip recording real-time exercise data. It not only provides warm-up and stretching guidance before and after exercise but also offers real-time voice coaching during runs to help you control step frequency and pace, correct running posture, and prevent injuries.
The data includes detailed information such as 'forefoot strike,' 'regular strike,' 'heel strike,' 'overpronation,' 'normal gait,' 'underpronation,' 'average ground contact time,' and 'impact cushioning.' These data points are valuable for runners to understand their running posture, showcasing the intelligence of Codoon Smart Running Shoes.
Here are the experiences at different paces:
Pace 6:00-6:30: Comfortable feel, likely designed considering the abilities of most runners, with noticeable cushioning providing strong protection for the ankle and knee joints. Pace 5:00-5:30: As speed increases, the shoe's protection becomes crucial, with cushioning effectively absorbing impact from the ground, though rebound support is slightly lacking. Pace 4:30-5:00: Running 10 kilometers at this pace is quite an achievement for beginners, requiring some training to reach this level. At this pace, the shoe's feedback feels inadequate compared to racing shoes. Pace 3:50-4:30: At this pace, cushioning is excellent, but rebound is insufficient, leading to a noticeable energy loss. These shoes are designed for cushioning during slow runs, and using them as racing shoes is purely for fun.
Fourteen kilometers, average pace 4:29, with excellent cushioning effect.
During testing, a problem was discovered: without the phone, Codoon running data showed discrepancies. On June 18th, a 14-kilometer run synced to the phone showed only 12 kilometers. It is likely that the shoe's chip calculates distance based on steps, and using the phone's Codoon data provides a more comprehensive result.
Summary
Through several tests, whether walking or running, the Codoon Smart Running Shoes 10K achieve the best balance between protection and speed. They protect your feet and correct running posture, helping more running enthusiasts develop scientific running habits from the start. Moreover, the price is reasonable, making it accessible to most runners. For a healthy and enjoyable running experience, your first pair of running shoes should be Codoon Smart Running Shoes 10K!