do you know boss likes employees who love running

Running requires endurance, focus, stress resistance, and physical strength. The key point is that running is very stress-relieving and can increase stress resistance. Research from Rhode Island College in the United States shows that running can boost creativity. Bosses! If your employees are runners, you are in luck. If you see a job applicant write 'loves running' on their resume, you should hire them immediately (if they meet other conditions as well)!

Reason 1: Bringing energy to the office

Runners will constantly share their training plans, the latest races they've run, and even funny stories about sprains, scrapes, or falls. There will never be a dull moment, and they can bring fresh and energetic topics to the office!

Reason 2: Colleagues will start exercising too

If there is an employee who loves to exercise, they will inspire other colleagues to start exercising too, whether it's joining races, brisk walking, or jogging. This can make employees healthier and double their work efficiency!

Reason 3: No expired food in the fridge

Because running requires a lot of energy, runners have big appetites. Almost every runner is a foodie. When colleagues forget to finish their food or can't finish it, runners can help consume it, ensuring there is no expired food in the fridge!

Reason 4: More decorations in the office

When runners bring their race medals, bib numbers, and other race trophies to the office as (show-off) decorations, the office will have more unique, meaningful, and inspiring decorations.

Reason 5: Even the air becomes fresher

Runners apply sunscreen, use body spray, and apply lotion to care for their skin after sun exposure. This fills the office with the scent of exercise and freshness, even the smell of sweat after a workout, all of which are the scents of vitality!

Reason 6: More sensitive to numbers

Runners need to calculate their pace per kilometer, weekly mileage, and finish times accurately, and even meet the thresholds for major marathons. This precision in data calculation can also help with work tasks that require data computation, enhancing their sensitivity to numbers.

Reason 7: Strengthened goal execution

Runners go through many races, constantly challenge themselves, set many goals, and achieve them step by step. This can also help in setting and accurately executing work goals.

Reason 8: More organized in tasks

To balance personal life, family, social life, work, and exercise, runners better allocate their time and know the order of priorities, enabling them to complete work more systematically.

Reason 9: Higher work efficiency

Runners don't have time to slack off at work. Besides sharing running stories, they arrange their work more efficiently, hold precise and time-saving meetings, work with focus and speed, and don't even have time for afternoon naps, all to finish work quickly and go running!

Reason 10: Spreading happiness

Running releases endorphins, which make people feel happy, commonly known as the 'runner's high.' Therefore, runners are generally happier and spread this happiness to their colleagues.