are you ready to become super awesome andy

'Ode to Joy 2' has started airing!

Do you remember the five beauties from the show?

If I have to say which female lead I like the most,

it definitely has to be the domineering female CEO, the career woman,

Andi, who loves morning runs and fitness!


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Do you think I like her for her aloofness?

No! What I like is Andi's athletic spirit!

Not only does she persist in running in the show,

but what you might not expect is

that Andi is so similar both on and off the screen!

 

 

Andi, who insists on morning runs in the show,
is also Liu Tao, a running enthusiast in real life.
She has been connected to sports from a very early age.
Having been a soldier, she understands how to persist.
She runs every morning without fail.


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Besides maintaining her figure through physical exercise and diet,
Liu Tao has a special fondness for racing, taekwondo, and boxing.
She believes boxing is a very suitable activity for girls,
as it helps with their physique.



For most people, racing is an exciting yet dangerous sport,
but Liu Tao has a special fondness for it.
She even won the women's championship in a charity racing event.

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In addition, Liu Tao also does planks.
While ordinary people can only hold a plank for 1 minute,
she can hold it for 10 minutes every day!

If you ask for Andi's fitness secret,
it can be summed up in four words: 'Accumulate little by little.'
A few minutes of glute exercises before bed,
handstands, and ab workouts,
morning runs every day,
and inviting everyone to do aerobics whenever she has free time.

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When she's with her family,
she goes hiking, swimming, and dancing,
making exercise more fun.

Someone asked her why she likes to exercise.

'If you make exercise and running a habit, you will really fall in love with it.

The difference in mental state between exercising and not exercising is like night and day.'


In the show, she's an elite morning runner,

and off-screen, she's also a popular national fitness enthusiast.

Do you want to become an Andi like this?

Codoon is giving you a chance~

From May 11th to 17th,

Codoon is teaming up with Tencent Video to offer benefits to Codoon friends!


Every Codoon friend who runs 5 kilometers or more in a single session, shares the data/track/screenshot to the Codoon sports circle, and includes the hashtag#RunWithAndiwill have a chance to receivea summer cooling foldable water bottle and Tencent Video VIP membership.The editor has prepared 10 spots!


A disciplined life needs no explanation. As long as you persist, you too can become an amazing Andi! Let's run together!


Created: 2017-05-12 01:27:37