8 practical recommendations for beginners equipment running experts favorite
Many beginners are unsure about what clothes and equipment to choose when they start fitness and running. I've often seen beginners wearing inappropriate gear, like running in rubber-soled cloth shoes, working out in dress shirts, or even running marathons in jeans and hiking boots! My friends and I were shocked! Honestly, if you really don't know what gear to wear for different sports, you can ask me!
For beginners who have just started a sport, it is recommended to choose entry-level equipment first. These items are not only suitable for your current fitness level but are also relatively appropriate for more occasions.
Price: 359
Bimai—a national sports brand, affordable for everyone! The Bimai Men's Mile21K road running shoes are specifically designed for half-marathon road races. Experience BOOM cushioning, dual-density EVA, and waffle-cut soles at a mid-to-low price. Born to run!
The Bimai Mile21K running shoes feature a mesh and PU leather upper. The mesh ensures breathability while providing comfort, and the PU film supports the shoe's structure and enhances durability in key areas. Designed based on the foot shape of Asian runners, they are suitable for normal or high arches and neutral or outward-turned feet. Enjoy running 21 kilometers with ease!
Original Price: 829 Current Price: 569
Everyone knows the two major sports brands: Nike and Adidas! The AQ7874 is a new running shoe for winter 2016, originally priced at ¥829, now available for ¥569 on Codoon. The dual-layer bounce midsole ensures excellent cushioning and comfort, with quick rebound. The new inner bounce layer provides softness, while the outer blown rubber layer offers durability.
The STABLE FRAME sole structure effectively manages the bounce midsole, and the Continental rubber outsole is durable and non-slip. The nylon fabric upper is more wear-resistant!
Price: 188
The Vanstick couple's sports suit is suitable for both men and women. This hoodie set features fabric with a level 4 color fastness, ensuring no color fading during washing. The combed cotton is more resilient and skin-friendly than regular fabrics. The classic design never goes out of style!
Windproof cuffs with thumb holes protect your hands during outdoor activities in autumn and winter. The high-neck hood keeps you warm during morning runs. Both the top and bottom have zippered pockets to prevent small items like phones and keys from falling out during exercise. Moisture-wicking fabric keeps you dry and comfortable, ensuring an ideal workout state.
Price: 119
Codoon's own brand shorts are made from selected elastic woven fabric, which is breathable, skin-friendly, soft, and comfortable to wear. The elastic fabric does not hinder movement and is durable, resisting friction between movements without pilling or fuzzing.
The shorts feature a reflective logo and reflective strips on the legs to improve visibility in low-light conditions. The back has a zippered pocket, perfect for holding a bus card or cash, freeing your hands for unrestricted movement!
Price: 99
Codoon women's shorts are slightly shorter than the men's version, with a side panel design that highlights a slim and long-legged look, emphasizing feminine curves. They are easier to match with various styles of women's clothing. The back has the same zippered pocket and reflective logo as the men's version, making night runs safer!
Original Price: 349 Current Price: 239
The R2 functional compression calf sleeves, as the name suggests, are designed for 'Race' and 'Recovery.' Whether it's a marathon, trail running, triathlon, or other sports, the R2 sleeves reduce muscle vibration, minimize muscle damage and inflammation, reduce leg fatigue, prevent cramps, and help extend performance. They also aid in recovery by promoting lactic acid metabolism.
COMPRESSPORT is a Swiss company with a medical background. Their equipment uses European fibers and excellent compression technology, making the R2 compression sleeves suitable for various sports and even helping to prevent or alleviate mild varicose veins.
Price: 2280
The Garmin FORERUNNER 235 optical heart rate sports watch features a large display with high-resolution color screen, making it easy to read workout data. It records heart rate around the clock, with different color indicators for heart rate zones, providing timely warnings for high heart rates. It eliminates the need for a chest strap, allowing you to analyze heart rate changes and improve running techniques. It also records maximum oxygen uptake, helping you understand changes in aerobic capacity and cardiovascular endurance, aiding in running performance improvement.
Get notifications like on an iPhone, keeping you informed! Can't find your phone? Use the Garmin FORERUNNER 235 to locate it! Purchase now and get a free black strap. Choose your favorite color strap and change the watch face as you like. Your watch reflects your style, and you decide!
Original Price: 499 Current Price: 369
Tired of the discomfort caused by in-ear headphones? You're not alone! Long-term use of in-ear headphones can cause permanent damage to the eardrum. Over-ear headphones can make it hard to stay aware of your surroundings and can ruin your cool hairstyle! Want to try some high-tech gear? Try bone conduction headphones! They transmit sound through your bones, protecting your eardrums. The earbuds don't touch your ears directly, allowing you to stay aware of your surroundings, making them safer for crossing streets and more comfortable for workouts!
The headphones use high-quality silicone, making them comfortable to wear and hard to fall off. They offer excellent sound quality, rich tones, high water resistance, and long battery life. This is the one! Get a ¥130 discount now, what are you waiting for?