captain arrives lets run freely together
If the weather reflects our mood,
then today's morning glow
must represent excitement.
This sunny early winter morning,
with a gentle breeze and perfect sunlight,
more than 30 hearts burning with dreams gathered together,
moving forward with the wind.
Codoon Shanghai FreeRunning Running Group
LSD Training Camp Event
Let's go!
Where did we go this time?Which places did we run through?Let me introduce them to you first.
【About】 Zizhu Science Park
Jointly planned by the Minhang District Government, Shanghai Jiao Tong University, Zijiang Group, and Shanghai United Investment Co., Ltd. It is a new type of science park established by leveraging advantages in research, talent, capital, and industry, and using market-oriented operations.
The park consists of a university area, a research and development base, and the Zizhu Peninsula. The university area is primarily composed of Shanghai Jiao Tong University and East China Normal University; it also actively promotes the construction of technical support platforms such as the EDA platform, IP platform, design enterprise incubation center, multi-project chip processing service center, and venture capital center. The Zizhu Pujiang Peninsula, located in the southeast corner of the park, is planned to be developed into a large ecological international community.
So, here we are.
This outfit looks pretty good.
I am a little bunny (Is it really a little... bunny?)
Before running, warming up is essential.
Follow me, one two three four, two two three four.
For exercise, use Codoon, oh yeah!
Warm-up is over, let's start running!
【First Stop】 Jiao Tong University Minhang Campus
The Siyuan Gate of Jiao Tong University is located at the intersection of Dongchuan Road and Yongping South Road.
Its shape resembles the Chinese character '八' (eight), with seven iron rods in the center, symbolizing the opening of the Minhang campus in 1987; because it looks like flip-flops, it is commonly known as 'Flip-Flop Gate.' Actually, it has nothing to do with shoes, but we have left our footprints here.
【Second Stop】 Minhang Zizhu Riverside Park
Minhang Zizhu Riverside Park is located in Minhang District, Shanghai, covering an area of about 37,000 square meters. It extends east to Humin Road, south to the Huangpu River, west to Lanping Road, and north to Jianshe Road, forming part of the Huangpu River waterfront landscape.
【Third Stop】 Zizhu Park
Zizhu Science Park is located near Jiangchuan East Road, Zixing Road, and Ziyue Road. It houses the National Solar Energy Engineering Technology Research Center, COMAC, China Aviation Radio Electronics Research Institute, Intel Global R&D Center, Microsoft Asia-Pacific R&D Headquarters, HP Global (China) Software Center, and many other well-known international and domestic companies such as STMicroelectronics, Omron, Toray, Yamaha, Kao, Coca-Cola, and SCANDISK.
The successful organization of an event always relies on the support of team members.
From route testing in the early stages to providing supplies in the windy morning on the day of the event, all the volunteers are the warmest support in our team. Sincere thanks.
First, let's praise the handsome and beautiful bunnies, high in appearance and steady in pace. Thank you all for your hard work!
500~530 bunnies: Yelin Fengying, Xunmeng
600~630 bunnies: ENIGMA, Liu Anren
700~730 bunnies: Dundan, Bree
And our most caring logistics supply officer, Secretary Niu, who was responsible for mobile supplies at three points. You are our strongest support. We wish you a speedy recovery and hope you can join us in the fun soon.
Many runners completed their first long-distance run through this LSD training, and their excitement was beyond words.
With hearts moving with us, Free running, leading everyone to improve together, I think this might be the meaning of our running group.
Introduction to the Running Group
Codoon Free Running Shanghai Running Group was established in June 2015. The Codoon sports group currently has more than 1,700 members, making it the largest running group in the southwest region of Shanghai. It also has the 'Free Fly' cycling club. Bringing joy through exercise and improving fitness levels together has always been the group's unremitting pursuit. To this end, the group has formed a coaching team and a bunny team. Each run has designated leaders for warm-up and running posture guidance, and different pace groups to lead the run. Every external race has a logistics support team to serve everyone. Many team members hold AHA certificates and actively participate in marathon emergency rescue work, successfully providing course support for major events such as the Shanghai International Marathon, Suzhou Taihu International Marathon, Wuxi International Marathon, and Wuhan International Marathon.
This articleAuthor: @Meilala (Codoon Free Running Shanghai Running Group)