autumn winter running gear recommendation
The weather is getting cooler.
It's the season of struggling to get out of bed again.
Should you rot in the warmth of your bed,
or face the challenge of the cold wind?
Believe that everyone who hasn't given up on themselves
will defeat the god of laziness.
But it's getting cold,
what should we do?
Of course, you need to exercise and stay warm.
Whether it's indoor fitness or outdoor running,
you need to take necessary precautions in the cold season.
Regarding autumn and winter sports gear,
here are some suggestions from the editor.
Inner layer:It should be sweat-wicking and breathable. Avoid cotton inner layers because once you stop exercising, you'll experience the discomfort of wet clothes, which can lead to colds (especially important for women).
Middle layer:If it's particularly cold, choose a middle layer that is both warm and breathable. This prevents sweat from the inner layer from getting trapped and provides some warmth (many outdoor fleece jackets can achieve this). If it's not too cold, you can skip the middle layer.
Outer layer:It must be windproof because the biting cold wind can wear down your body and spirit. Additionally, it should be warm, especially after exercising when sweat is expelled and body temperature drops, making insulation crucial.
If you're indoors or not in a low-temperature outdoor environment, it's recommended to wear a breathable, sweat-wicking inner layer+an outer layer. Comfortable, breathable materials are recommended, avoiding cotton. For men, a long-sleeve+compression pants + shorts are ideal, mainly for breathability (shorts help avoid awkward situations). For women, besides a long-sleeve, a breathable, supportive sports bra is essential to prevent injury.
This Codoon brand men's long-sleeve T-shirt uses comfortable, breathable fabric, keeping you cool and fresh; loose, stylish cut for unrestricted movement; lightweight, sweat-wicking, odor-resistant for a refreshing workout.
Codoon brand long-sleeve T-shirt, click the image for details.
Codoon brand men's shorts, quick-drying, sweat-wicking, lightweight, and breathable, keeping you dry; durable fabric, tear-resistant, hidden drawstring, durable and stylish, loose design for better pairing.
Codoon brand shorts, click the image for details.
Vanstic compression tight men's pants, ultra-elastic, tight-fitting, speeding up body recovery, preventing muscle tremors; cold-resistant, quick-drying, effectively stabilizing, with breathable, sweat-wicking performance, keeping you dry, perfect with shorts.
Vanstic compression tight pants, click the image for details.
Women's recommendation:
Codoon brand women's long-sleeve T-shirt, quick-drying fabric, breathable and stretchy, for a comfortable experience; fluorescent waist design for a curvy silhouette and increased night visibility; sweat-wicking, odor-resistant, no more odor troubles.
Codoon brand women's long-sleeve T-shirt, click the image for details.
Jintang sports bra, professional sports fabric, quick-drying, sweat-wicking, keeping you dry; wide shoulder straps, pressure-relieving, fully supportive; racerback, adjustable double hooks, enhancing stability.
Codoon brand women's shorts, loose cut, perfect with compression pants, lightweight, breathable, comfortable to wear, side mesh pockets for added breathability and fashion, sweat-wicking, quick-drying fabric, no more stuffiness.
Codoon brand women's shorts, click the image for details.
Vanstic compression tight women's pants, lightweight, breathable, moisture-wicking, keeping you dry; elastic compression, reducing muscle tremors, lowering energy loss, stylish design, perfect with shorts.
Vanstic compression tight pants, click the image for details.
If you're in an outdoor environment, it's recommended to add windproof and warm gear to withstand the harsh cold wind and stay warm after exercise.
Men's recommendation:
Codoon brand men's jacket, windproof, sweat-wicking, slim-fit design. Inner windproof membrane to resist cold, zipper wind guard, and slim fit to prevent wind from entering; back ventilation for easy sweat removal, keeping you dry.
Codoon brand men's jacket, click the image for details.
Bimai men's pants, made of fleece-like fiber fabric for a lightweight, comfortable, warm experience; ribbed design, classic cut, more body-fitting, solid color drawstring design, convenient and stylish.
Bimai men's pants, click the image for details.
Women's recommendation:
Codoon brand women's jacket, stylish slim-fit design, showcasing a vibrant figure; inner windproof membrane, no fear of cold wind, zipper wind guard, preventing wind from entering, collar anti-pinch design, avoiding discomfort, breathable, sweat-wicking, keeping you dry.
Codoon brand women's jacket, click the image for details.
Bimai women's pants, stylish slim-leg design, ribbed cuffs, snug fit, with a fashionable touch; 3D cut, elastic waistband, more body-fitting, fleece-like fiber, warm experience.
Bimai women's pants, click the image for details.
Now there's no excuse to stop moving.
Use the time others spend sleeping to exercise.
Fear no cold,
embrace the challenge.