Run Your Best: AI-Optimized Training for Fitness Enthusiasts [ea18]

As a user of Codoonfor more than 3 years, I have accumulated nearly 20,000 kilometers of exercise mileage on Codoon,mainly from running and cycling, with very little involvement in fitness. However, after using the Codoon sports watch, I found that fitness can also be very interesting.

The Codoon sports watch can be said to be the most popular sports watch this year. Before Double Eleven, many runners in the running group were scrambling to buy the Codoon watch. On Double Eleven and Double Twelve, it even sold to the top of the entire platform on Tmall!

I was very lucky to get one. It has a cool appearance, with a round dial made of glass, a bezel on the front outer ring made of bright silver-gray aluminum alloy, and the lugs, surrounding protective edges, and base made of black engineering plastic. The strap is made of skin-friendly and soft medical rubber, making it quite comfortable to wear. The red color scheme also adds a sporty vibe. Just wearing this watch makes me feel extremely motivated to exercise, and I can't stop at all.

On the watch binding page, you can see many system-recommended interactive training courses. I have to say, Codoon's interactive training is very suitable for us fitness beginners. Every week, I follow some courses to comprehensively improve my physical fitness,such as HIIT fat-burning first experience, lower limb challenge, core challenge, and so on.

After wearing the Codoon smart watch to participate in interactive training courses, my biggest feeling is:I can see my exercise status very intuitively and monitor my heart rate in real-time.

Another very obvious feeling is that the watch can record the number of completed actions and their accuracy. In the past, during training, I didn't know if my actions were 100% accurate, and I would occasionally slack off. But after wearing the watch in class this time, I accurately knew the completion rate of my actions.It acts like a real-time fitness coach, making me more motivated to perform the actions100% correctly.

One minor drawback is that sometimes the watch's recorded actions may not be completely accurate. For example, when doing jumping jacks, if I only jump without squatting, the action can still be recognized. I hope the algorithm can be improved in the future to address action recognition issues, making the smart equipment even smarter.

Finally, I hope Codoon and its interactive courses get better and better, and I look forward to seeing more smart equipment.