Recently, the editor has been meticulously recommending easy-to-start and quick-to-see-results training courses for Codoon friends. However, many users have reported in the comments that they can't open the recommended links...Dear users, you must upgrade to version V8.16 or above to use it!
The thoughtful editor has specially provided direct upgrade links for Android and Apple phones here. Click the images below as needed to upgrade directly. Those who have already upgraded can click the third image to start training!
Android users click below to upgrade
iOS users click below to upgrade
How can upgraded Codoon friends find the training courses?
Method 1: Start training on the [Essentials] - [Training] page
Method 2: Click below to start the new training immediately
![Smart Running Revolution: Personalized Plans for Everyone [83dc]](https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F7397%2F10548xGfHDlY7Cc2tkbJ6N6P.jpeg?generation=1715761767721364&alt=media)
![Smart Running Solutions: GPT-4o Plans for Better Health [442b]](https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F7379%2F143181xAxTxnAvohHhYzeHS32.jpeg?generation=1715761745455887&alt=media)