According to reports, at 5 PM on December 14, Wang Mouxin, a single mother living in Leshan, Sichuan, greeted her 6-year-old daughter and went out for a run in the nearby Green Heart Park. However, she never returned.
▲ Wang Mouxin's last post on her social media
In the early hours of the 15th, Wang Mouxin's family, unable to contact her, reported her missing to the police. The local police quickly launched a search operation, and on the 22nd, they informed Wang Mouxin's family that her body had been found.At the same time, the murderer, Li Mou, was also arrested.Wang Mouxin's sister said that when they saw Wang Mouxin's body at the local funeral home, it was covered in wounds, suggesting she had been tortured before her death.
On the day of the incident, Wang Mouxin was robbed in Green Heart Park. The suspect, Li Mou, was a gambling addict who had lost 150,000 yuan of his demobilization allowance meant for his wedding in just six months, leading him to resort to robbery.
Due to the low population density, numerous escape routes, and dense vegetation in Green Heart Park, Li Mou targeted Wang Mouxin, a lone female runner. He snatched her phone and jade bracelet. When Wang Mouxin threatened to report him, Li Mou returned, kidnapped her into the woods, and killed her.
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<strong style="max-width: 100%;">Coincidentally,</strong>
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● On October 14, 2015, a female teacher in Baoji, Shaanxi, went missing after a night run. Her body was found in a park's bushes a few days later. The suspect was arrested on the 25th of that month.<br style="max-width: 100%;"/>
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● On October 28, Nanjing Qinhuai police disclosed a night run incident: Miss Zhou, who had registered for the Nanjing International Marathon, started night running for training but was robbed by a gambler who took her phone.
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● On the evening of June 23, 2016, a woman in Yichun City was hit by a bicycle during a night run and died on the spot after unsuccessful rescue efforts.
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As more people join the running community, running-related accidents have been increasing annually. Whether due to running-related crimes, traffic accidents, or personal health issues, we hate to see vibrant lives lost.
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<strong style="max-width: 100%;">Running</strong>is considered a highly cost-effective and healthy exercise by most people,<strong style="max-width: 100%;">so why has it become so 'high-risk' now? Should we continue running despite the risks?</strong>
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However, a careful analysis of past cases reveals that many accidents can be prevented in advance.</p>
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<strong style="max-width: 100%;"><br style="max-width: 100%;"/></strong>
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<strong style="max-width: 100%;">Running Safety Guide</strong>
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<strong style="max-width: 100%;">1. Varied Running Routes!</strong><strong style="max-width: 100%;"></strong><br style="max-width: 100%;"/>
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When night running, choose a well-lit route with fewer vehicles. Avoid secluded, dark paths with many pedestrian obstacles. Opt for familiar locations like parks or residential areas where others are also exercising.
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<strong style="max-width: 100%;">2. Run Early, Not Late</strong>
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Avoid running too late at night. To ensure rest and normal work the next day, finish your night run by 10 PM. This time has fewer vehicles and pedestrians, but not so few that you feel isolated.
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<strong style="max-width: 100%;">3. Wear Visible Gear</strong>
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For fashion-conscious female runners, safety should take precedence over style. Choose bright yellow or reflective clothing and gear, such as glowing wristbands, colorful compression socks, reflective phone armbands, and visible reflective markers, to ensure you are seen by others.
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<strong style="max-width: 100%;">4. Lower the Volume if Using Earphones</strong>
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Wearing running gear and earphones can make you feel like the world is yours! However, loud music can drown out environmental sounds, making it hard to react quickly to emergencies. If you love running with music, keep the volume low enough to hear your surroundings.
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<strong style="max-width: 100%;">5. Stay Calm in Emergencies</strong>
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<strong style="max-width: 100%;"><br style="max-width: 100%;"/></strong>
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If you encounter a criminal while running, stay calm. Most criminals are after money; give them what they want. If they intend to harm you, use your wits to avoid unfavorable situations. Carry self-defense tools like a loud alarm or pepper spray to buy time to escape.
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<strong style="max-width: 100%;">6. Don't Run Alone!</strong>
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Especially for female night runners, it's best to<strong style="max-width: 100%;">run with companions.</strong>Invite a few friends or join a running group (Codoon Running Group welcomes you!). This not only increases safety but also helps improve your running skills.
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As the running craze continues to grow, more people are joining the running community, including many office workers who choose to run at night due to their schedules.
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<p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; white-space: normal; widows: 1; text-align: justify; line-height: 1.75em;">We hope everyone enjoys running while increasing safety awareness and knowledge to minimize the risks associated with the sport.
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So, share this safety guide with your running friends to ensure everyone can run happily and return home safely.
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