Hello everyone, I am Shen Wuzei, a funny guy and a storyteller. I've written a few articles on Codoon. I thought I was a newbie, and I haven't even been on the star show. The editor said, no, you're not a newbie anymore, you're an old-timer. What did you say? You haven't been on the star show? Then submit an article.

Me: ....

Let's just say old-timers have old feelings, and let's catch up with everyone. I started using Codoon in December 2015, and until now, Codoon has recorded so much of my growth. Looking back at my Codoon records, I've exercised 492 times and posted 712 updates. I really am bored enough to go through my own posts.Because that deep feeling of realizing you're slowly improving is just the best.

This photo has no other meaning, just that I think I look handsome.

I've shamelessly written my thanks at the beginning because I know many people don't have the patience to read the whole article, only the first three paragraphs and the pictures. So, since you're still reading, I want to say thank you to Codoon; thank you to the people I've met because of Codoon; thank you to the 'Don't Wait, It's Unnecessary' running group for accompanying me in my childish journey; and finally, thank you to myself for choosing to start every time I was waiting, and for choosing to listen to my own voice instead of others when they said I couldn't do it, it was too hard, or to give up.

I define my own life.

</p>
<section class="_135editor" data-tools="135编辑器" data-id="90142" style="border: 0px none; padding: 0px;">
    <section style="text-align:center;">
        <section style="display:inline-block;">
            <img data-id="90142" data-role="guide-img" style="width:100%" title="音符动态简约分割线" src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2Fahr0chm6ly9tbwjpei5xbg9nby5jbi9tbwjpel9nawyvc2xndlr6n1qwt0s4nmtsawndcjloa2fpwjhvwtdldzzla3binwfjnmxyeg5lzzjtdhzyzddttfn1ewtvtu9pwfr5m0mxq0gyetjwvtnfbxzqmxj4m0jnlza=!640m0?generation=1715749945831779&alt=media"/>
        </section>
    </section>
</section>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    
</p>
<p>
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <strong>1. 'Why do you run?' 'Because I'm fat.'</strong>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2F482c54bc-cf38-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749946921165&alt=media" alt="1.jpg" style="width:100%"/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    From left to right, Suzhou Marathon in March 2016, Wuxi Marathon in March 2017, Hangzhou Marathon in November 2017.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <strong>If running shouldn't be a show, then what should it be?</strong>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    I think it should be something very simple and pure. I often get asked some questions, some very serious and friendly, and some not so easy to answer.Let's answer my initial motivations and interests in running with a few Q&As.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Q: Why do you run?
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    A: Because I'm fat.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Q: Why do you run so many marathons?
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    A: I paid the registration fee, and I can't get a refund if I don't go.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Q: Then why not just not register and not pay?
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    A: There are people I want to see there.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Q: Then why not video call them?
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    A: I want to see them in person.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Alright, seriously. The first time I had the idea to run was because of a walk.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    That day, I went for a walk as usual by West Lake and saw people jogging in the morning. They looked so sunny and good-looking, which made me think it was great. Seeing great people makes you either want to get close to them or become like them, so I started running. Later, I slowly discovered that this sports circle has many pure and genuine people, and I began to like this circle. Who doesn't like pure and genuine things, right?
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    It was because I met one passionate person after another who selflessly shared their experiences on the road of sports with me that I felt overwhelmed and grateful.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    But they said, no need to thank us,the best thanks is to pass it on. They said on the marathon road, there's a warm companionship called 'rabbit,' so I decided to become a rabbit.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    
</p>
<section class="_135editor" data-tools="135编辑器" data-id="90142" style="border: 0px none; padding: 0px;">
    <section style="text-align:center;">
        <section style="display:inline-block;">
            <img data-id="90142" data-role="guide-img" style="width:100%" title="音符动态简约分割线" src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2Fahr0chm6ly9tbwjpei5xbg9nby5jbi9tbwjpel9nawyvc2xndlr6n1qwt0s4nmtsawndcjloa2fpwjhvwtdldzzla3binwfjnmxyeg5lzzjtdhzyzddttfn1ewtvtu9pwfr5m0mxq0gyetjwvtnfbxzqmxj4m0jnlza=!640m0?generation=1715749947815243&alt=media"/>
        </section>
    </section>
</section>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <strong><br/></strong>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <strong><font color="#00b050">2. Accidentally, I became a rabbit seven times.</font></strong>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2F484a6ccb-cf38-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749949484666&alt=media" alt="微信图片_20171115154002.jpg" style="width:100%"/>
</p>
<p style="text-align: center; letter-spacing: 1px; line-height: 1.75em;">
    In the 2017 Sydney Marathon, I also became a rabbit.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    At first, I just wanted to be a rabbit once to get a taste of it, but it turned into a seven-time streak.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    2017 Wuxi Marathon pacer;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    2017 Shanghai Chongming Marathon pacer;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    2017 Xi'an Marathon pacer;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    2017 Sydney Marathon pacer;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    2017 Lihu Marathon pacer;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    2017 Shanghai Marathon Adidas pacer;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    2017 Yangzhou Salomon Marathon pacer;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    After seven times as a rabbit, I went from being told:<strong>Hmm, now they choose rabbits based on looks?</strong>(Hmm, thanks for the compliment on my looks), to slowly being told,<strong>Shen Wuzei the rabbit is reliable;</strong>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    from lacking experience in my first rabbit run and making up for it with seriousness, to slowly understanding how to run smoothly while interacting with fellow runners. I understood that running shouldn't be a show; if you want to rely on strength and not become an internet celebrity, you have to train hard.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    
</p>
<section class="_135editor" data-tools="135编辑器" data-id="90142" style="border: 0px none; padding: 0px;">
    <section style="text-align:center;">
        <section style="display:inline-block;">
            <img data-id="90142" data-role="guide-img" style="width:100%" title="音符动态简约分割线" src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2Fahr0chm6ly9tbwjpei5xbg9nby5jbi9tbwjpel9nawyvc2xndlr6n1qwt0s4nmtsawndcjloa2fpwjhvwtdldzzla3binwfjnmxyeg5lzzjtdhzyzddttfn1ewtvtu9pwfr5m0mxq0gyetjwvtnfbxzqmxj4m0jnlza=!640m0?generation=1715749950378535&alt=media"/>
        </section>
    </section>
</section>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <strong>3. The harder it is, the more you have to do it!</strong><br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2F48491d9e-cf38-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749951702323&alt=media" alt="微信图片_20171115155348.jpg" style="width:100%"/>
</p>
<p style="text-align: center; letter-spacing: 1px; line-height: 1.75em;">
    The hard training off the field is for one sentence: This rabbit is reliable!
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    There's a slogan at the finish line of the Shanghai Marathon, I can't remember the exact words, but it means 'the harder it is, the more you have to do it.' I'm 27 this year, not young, but not old either. I want to be an ambitious young person, not hiding what I want to do. Isn't this the attitude sports should have?
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <strong>Someone asked me: Are you a second-generation rich? I said: I am a second-generation rich.</strong>Because I have a lot of 'rich' time to exercise.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    I don't think I've arranged my time particularly well, nor do I think I'm more driven than others. I just make sure my work, life, and exercise all have their own dedicated time. It's not that hard, right?
</p><p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;"><br/></p><p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;"><b>'Using all the free time available to complete a hobby and achieve one goal after another.'</b><br/><br/></p><p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Saying 'I want to be a rabbit' is easy, but making others say 'this rabbit is reliable' is hard. So, I chose to train hard becauseI have to be responsible for those running marathons behind me.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    At the beginning of 2017, on New Year's Day, I said I wanted to be a marathon pacer once in 2017. Now it's almost 2018, so let's set a new goal. In 2018, I want to seriously PB in a marathon and break 3:10.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Once you have a goal, you train for it. There's no shortcut. At least in the sports circle, there are no shortcuts. You get what you put in.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    It's very fair.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<section class="_135editor" data-tools="135编辑器" data-id="90142" style="border: 0px none; padding: 0px;">
    <section style="text-align:center;">
        <section style="display:inline-block;">
            <img data-id="90142" data-role="guide-img" style="width:100%" title="音符动态简约分割线" src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2Fahr0chm6ly9tbwjpei5xbg9nby5jbi9tbwjpel9nawyvc2xndlr6n1qwt0s4nmtsawndcjloa2fpwjhvwtdldzzla3binwfjnmxyeg5lzzjtdhzyzddttfn1ewtvtu9pwfr5m0mxq0gyetjwvtnfbxzqmxj4m0jnlza=!640m0?generation=1715749952568380&alt=media"/>
        </section>
    </section>
</section>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
     
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <strong>4. I don't want to stay the same, that's very scary.</strong>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2F484ec772-cf38-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749953763695&alt=media" alt="微信图片_20171115160910.jpg" style="width:100%"/>
</p>
<p style="text-align: center; letter-spacing: 1px; line-height: 1.75em;">
    In Sister Dai's lens, I always look seventy percent handsome and thirty percent... cute.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
     
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Finally, I've finished talking about my growth process. During this process, I have also been constantly changing. Change is hard to say whether it's good or bad, but change itself is not scary. Staying the same is scarier.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Because I didn't want to stay fat, I wanted to change, so I started running;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Because I didn't want to run foolishly alone, I chose to take the initiative, so I met one interesting person after another, and life became filled with one interesting experience after another;
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    Because I didn't want to be just a simple runner, I chose to be a rabbit, soI saw a bigger world.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    I am now very glad that I liked those shining people on Codoon. My dream was to meet them.Dreams are something that sounds pretentious when spoken out loud. Many people talk about their dreams but never take action.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    But action is something more powerful.If you want to do something, then do it. If you achieve it, great. If not, it's still an experience. What's the loss? None.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    I'm very glad I chose to take action instead of just dreaming.Don't be afraid of what the future holds. Stand where you should stand, and one day, when you open your eyes, you'll find: Hey? Isn't this the place I always wanted to reach?
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    I am Shen Wuzei, an ordinary runner with no other features except that I'm handsome, my son is cute, and my wife is beautiful.
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    If you see me on the road, remember to say hi.
</p><p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;"><br/></p><p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;"><a href="javascript:void(0)"><img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4199%2F5568a1f1-cf3c-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749955134618&alt=media" style="width:100%"/></a><br/></p>
<p style="text-align: justify; letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="text-align: center; letter-spacing: 1px; line-height: 1.75em;">
    —END—
</p>
<p style="letter-spacing: 1px; line-height: 1.75em;">
    <br/>
</p>
<p style="letter-spacing: 1px; line-height: 1.75em; text-align: center;">
    
</p>
<section class="_135editor" data-tools="135编辑器" data-id="87845" style="border: 0px none; padding: 0px;">
    <section style="width:20em;margin:10px auto;text-align: center;" data-width="20em">
        <section style="padding: 6px;background-color: #4e82f7;

color: white;transform: rotate(360deg);-webkit-transform: rotate(360deg);-moz-transform: rotate(360deg);-o-transform: rotate(360deg);">