Smart Running Revolution: Personalized Plans for Fitness Enthusiasts [13e5]

Published: 2017-11-21 02:45:59

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        In essence, running is the same for everyone, whether it's for exercising, participating in a marathon, or losing weight. As long as you start running, you can become your own running king.
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        As more and more people participate in running, the running community is also growing larger. Different types of running kings have various running preferences and habits. Today, I've listed the most common types of running kings. Come and see which type of running king you are!
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        <strong>By running time, what type of running king are you?</strong>
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        1. Morning Running King
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        Morning Running Kings generally go to bed early and wake up early, maintaining a regular routine, and consider morning runs as the start of a beautiful day. Usually, they have already run several kilometers while many people are still asleep.
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        2. Evening Running King
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        Evening Running Kings mostly can't get up in the morning or are too busy with work, so they usually choose to run at night to exercise. Some people prefer evening runs over morning runs, and it has become a habit for them.
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        <img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4182%2F1a49ab1c-ce66-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749913997713&alt=media" alt="night-running.jpg" style="width:100%"/>
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        3. Weekend Running King
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        This type of running king usually works hard during weekdays and waits until the weekend to shake off accumulated fatigue through running. While filling their bodies with energy and positivity, they also get a good workout.
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        4. Midweek Running King
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        Compared to weekend runners, midweek runners choose to run regularly during their spare time on weekdays. Most of them choose to run on Mondays, Wednesdays, and Fridays or on Tuesdays and Thursdays, following an alternate-day running routine.
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        5. Daily Running King
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        Daily runners generally run rain or shine, maintaining a consistent running volume every day. After long-term running, they have become veterans in the running community. What's most commendable is their persistent and unwavering spirit, day after day, year after year.
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        <strong>By running goals, what type of running king are you?</strong>
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        1. Health Running King
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        For a health running king, running is an important way to exercise and maintain health. So, during training or competitions, they like to run at a comfortable pace. For them, the purpose of running is to stay healthy.
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        2. Weight Loss Running King
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        Weight loss running kings also make up a significant portion of the running community. Because running is the simplest and easiest sport to get started with, it has become the first choice for many people looking to lose weight. However, the most common problem they face is that they often give up halfway through their weight loss plan.
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        3. Social Running King
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        A social running king, simply put, is someone who only remembers to run when they think about posting updates, moments, or tweets. The time spent editing photos and posting updates might be as long as their running time!
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        4. Honor Running King
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        Running friends generally value race results, participation certificates, and event medals very much because they represent the runners' sweat, hardships, and persistence. No matter the size of the race, honor runners' homes are definitely filled with various medals and certificates!
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        5. Travel Running King
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        With more and more running events being held domestically and internationally, many running friends choose to participate in races by combining running with travel. Besides the experience of the race, they can also enjoy sightseeing at the race location. This is a win-win situation that running friends should not miss if they have the chance!
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        <img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4182%2F1a4dc9a0-ce66-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749915002745&alt=media" alt="run1.jpg" style="width:100%"/>
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        Additionally, Bausch & Lomb has teamed up with Codoon's big data to launch the"Codoon Big Data Running King Assembly"event.<strong>By running scenes and locations,</strong>evaluate your running level through your autumn running data (including distance, pace, calories, time, etc.).
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                    The first four levels are:Codoon Running King, Provincial Running King, City Running King, District Running King
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                    The latter six levels are:Street Running King, Alley Running King, Community Running King, Corridor Running King, Floor Running King, Bedroom Running King
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        Click ↓ to see what level of running king you are</p>
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        <a href="codoon://www.codoon.com/codoon/web_view?url=https%3A%2F%2Fwww.codoon.com%2Factivity%2Fv1%2Fbausch-big-data%2Findex.html?pm_r=17028.17021602"><img src="https://storage.googleapis.com/download/storage/v1/b/runboxapp-web-online.appspot.com/o/public%2F4182%2F6d9676fb-ce65-11e7-b731-015fd05b76c0.jpg!640m0?generation=1715749916169745&alt=media" style="width:100%"/></a><br/>
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        Users in the first four levels can also get a pair of Bausch & Lomb contact lenses by sharing their level information!CodoonXBausch & Lomb,<strong style="max-width: 100%;">Running King Assembly</strong>is ongoing, take action now,and create a unique cool running expert resume for yourself!
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        <!--StartFragment--> *Some images in the article are sourced from the internet. If there is any infringement, please inform us to delete them.<br/>
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